29 June, 2016

BLOG FOR YOGA




INTERNATIONAL YOGA DAY

Yoga originated in India and the International Yoga Day is celebrated annually on June 21. Yoga is a physical and mental practice that needs to be carried out every day. The students of Grade 1 to 8 along with their teachers performed Yoga in school on June 13. The teachers had earlier undergone training for the same under the specialized guidance of Mr. Munish Khanna, who initiated the whole program and helped to bring awareness and understanding. Children got the chance to know how yoga embodies unity of mind and body.


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